This past week hasn’t been the greatest with keeping in my points. On Saturday, my dad, my sister, and I had a rare night out with just the three of us. So, I splurged on my food. I don’t feel one moment of guilt over it. That’s the great thing about changing the way I eat. If I eat better the majority of the time, I don’t feel guilt about the times I choose to splurge.
I did manage to lose a little over the past week. Here’s planning for an even better week.